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Bereavement and Grief: Information for Military Families and Communities

“Bereavement and Grief: Information for Military Families and Communities.” This article is intended to assist families and children in dealing with the grief associated with losing a family member in the military. According to the introduction, “The death of a loved one is always difficult. When the death results from a war or a disaster, it can be even more troubling given the sudden and potentially violent nature of the event. After the death of someone you love, you experience bereavement, which literally means, 'to be deprived by death.' You may experience a wide range of emotions, including: · Denial · Disbelief · Confusion · Shock · Sadness · Yearning · Anger · Humiliation · Despair · Guilt These feelings are common reactions to loss. Many people also report physical symptoms of acute grief – stomach pain, loss of appetite, intestinal upsets, sleep disturbances or loss of energy. Of all life’s stresses, mourning can seriously test your natural defense systems. Existing illnesses can worsen or new conditions may develop. Profound emotional reactions can include anxiety attacks, chronic fatigue, depression and thoughts of suicide.” The article can be accessed at the URL below:
Source: 
http://www.mentalhealthamerica.net/go/information/get-info/grief-and-bereavement